The Programs

The Goodies

CIRCLE MOVEMENT BODYWEIGHT TRAINING PROGRAM

CIRCLE MOVEMENT BODYWEIGHT TRAINING PROGRAM

Focusing on bodyweight exercices, we created this training program specifically to allow you to keep moving and improve your fitness wherever you are. Because not having an easy access to a gym or time for a full session should not be an excuse to skip your workout.

CIRCLE WEIGHTLIFTING MOBILITY

CIRCLE WEIGHTLIFTING MOBILITY

Strength efficiency stops where mobility starts lacking...
It is interesting to see that one of the main factors limiting the development of weightlifting performances is mobility. After completing this 4 weeks program, you will feel more stable and balanced in your movements as well as learn how to increase your performances while preserving your joints and overall health.

Circle Conditionning basics - 4 weeks

Circle Conditionning basics - 4 weeks

Available soon

Circle Yoga for crossfiters

Circle Yoga for crossfiters

Available soon